Sources

Here are the citations for the articles I referenced and videos/photos I uploaded:

Media

TheInsomniahelp. (2010, Dec 27). Sleep Deprivation in College Students. http://www.youtube.com/watch?v=70Xs-g-10jw&feature=player_embedded.

Reidy, Timmy. (2007, Sep 11). Sleep Deprivation. 
http://www.youtube.com/watch?v=CiP1ooleodM&feature=player_embedded.

Rodriguez, Diana. (2010, Mar 17). 10 Tips for Better Sleep at College. http://www.everydayhealth.com/college-health/10-tips-for-better-sleep-at-college.aspx.

(2007, Oct 4). Epworth Sleepiness Scale.
http://www.umm.edu/sleep/epworth_sleep.htm.

National Sleep Foundation. 3 Jan. 2008.
< http://www.sleepfoundation.org/atf/cf/%7B120BADF0-669E-46D0-B46B-768D410B04E%7D/Key%20Messages%20and%20Talking%20Points.pdf>.


Everyday Health. 30-Day Sleep Tracker.
http://www.everydayhealth.com/health-report/sleep-center/30-day-sleep-tracker.aspx.

Callahan Chrissy. (2008, Oct 17). Shopping for Truth: Just say no and get some sleep!
 http://thebrandeishoot.com/articles/date/2008/10/17.

Casey. (2011, May 29). insomnia photos and related clinical trials.
http://trialx.com/curebyte/2011/05/29/insomnia-photos-and-related-clinical-trials/


Tahnk, Jeanna. L. (2010, June 25). 10 iPhone Apps for a Better Night's Sleep.
http://mashable.com/2010/06/25/iphone-better-sleep/

NattiFan. (2011, June 3). Up and at em!!!
http://www.sodahead.com/united-states/up-and-at-em/question-1854433/?link=ibaf&q=&imgurl=http://buttercup600.files.wordpress.com/2010/03/mr_alarm_clock_sleeping_hg_clr1.gif

 Duong, Michelle. (2009, May 14). Students Seriously Struggling from Sleep Shortfall.
 http://intro2psych.wordpress.com/category/health/.

Halloweenut. (2010, July 24). Yes I know...
http://halloweenut.blogspot.com/2010/07/yes-i-know.html

Sweetlene89. SLEEP DEPRIVED BUT NOT SLEEPY.
 http://sweetlene.blog.com/2011/05/10/sleep-deprived-but-not-sleepy/

Emsellem, Helene A. (2006, Oct 10). Snooze...Or Lose! - 10 "No-War" Ways To Improve Your Teen's Sleep Habits.. http://scienceblogs.com/clock/2006/10/books_snoozeor_lose_10_nowar_w.php.

Sufi, Umayr. (Nov 16). Give me sleep, or give me death.
http://www.umayrsufi.com/?p=170.

INDICATORS OF SLEEP DEPRIVATION AND FATIGUE.
 http://www.globalsecurity.org/military/library/policy/army/fm/3-21-31/appa.htm.

Articles/Webpages

Brown, Franklin C., Buboltz, Walter C., and Barlow Soper (2006). "Development and Evaluation of the Sleep Treatment and Education Program for Students (STEPS)." Journal of American College Health, 54.4, 231-37.
Gilbert, Steven P., Weaver, Cameron C. (2010). “Sleep Quality and Academic Performance in University Students: A Wake-Up Call for College Psychologists”. Journal of College Student Psychotherapy, 24(4), 295-306.

Lund, H. G., Reider, B.D., Whiting, A. B., and Prichard, J.R. (2010). "Sleep Patterns and Predictors of Disturbed Sleep in a Large Population of College Students." Journal of Adolescent Health, 46(2), 124-32.
Pilcher, June J., and Walters, Amy S. (1997). "How Sleep Deprivation Affects Psychological Variables Related to College Students Academic Performance." Journal of American College Health, 46.3, 121-26.

Amoroso, Mary. (2002). "SNOOZE ALARMS: TEENS AND POOR SLEEP ROUTINES." Record [Bergen County, NJ], p. F2.